deiG Health & Fitness Technologies

© deiG. All rights reserved. E-mail: a@asc.hk
ASC.hk

Proudly presented here are a few of my masterpieces that beautifully combine my in-depth research in health, fitness, science, mathematics, algorithm, technology and modern aesthetics.

Get me in touch at a@asc.hk

Disclaimer: The software is provided “as is”, without any warranty or support.

Tap the green area above to return.


Maximum
Heart
Rate
 
Date of birth|出生日期: 
 
Gender|性別: 

Your estimated MHR is: ?


Based on a series of scientific studies on Maximum Heart Rate estimation.[1][2][3]


Air
Quality
Index
 

The most reliabe Hong Kong Air Quality Indices presented by ASC.hk, based on:

(1) Raw pollutant readings taken from the Environmental Protection Department's Air Quality Monitoring Network;

(2) The United States Environmental Protection Agency's standard, for individual pollutant scaling; and

(3) ASC.hk's proprietary algorithm derived from the University of Hong Kong's Hedley Environmental Index, for AQI calculation.

Direct URL: https://aqi.asc.hk Launch

An ad domain name list maintained by me for ad blocking, very light-weight yet effective.

It works well with any ad blocker based on domain names, e.g. AdAway (root only) and DNS66 for Android.

For Windows, all you have to do is to copy the file contents and paste/append them to the end of C:\Windows\System32\drivers\etc\hosts.

URL: https://asc.hk/adplus.txt

Download (~100KB)


BMI
Evaluator
 

Your height|身高:

Your weight|體重:

Your BMI is: ?

 

Pulscore

Pulscore (“pulse score”) is an innovative personal everyday activity indicator designed and implemented by me. It is backed by serious scientific researches and inspired by cutting-edge technologies. People improve health and fitness level by achieving their goals continuously with activities that elevate the heart rate.

You can apply for access by sending an email to pulscore@asc.hk if you own a Fitbit or Google fitness tracker or smart watch.

View Document


Mean
Activity
Ratio
 

MAR (Mean Activity Ratio) is my invention, which is currently available in my apps and clock faces for Fitbit smartwatches.

As an indicator calculated with proprietary algorithm and backed by science, it reflects your physical activity level of today and the past 7 days.

For details and also my other smartwatch apps, follow the link below.

Direct URL: https://fitbit.asc.hk Check it out!